Day 2--Saturday, July 14
I got to the studio nice n' early and set up in my favorite spot. I like to be near the door and in the front row. It's not because I like having other yogis looking at me during class; it's because I can't balance without looking myself directly in the eyes.
Even so, my balance was off today. It was off yesterday as well. I feel like I am still having re-entry bumps. My left side is always harder to balance on, but today it was nigh-well impossible. Especially during Standing Bow Pulling. I fell out like literally five times during the first set on the left leg. I was bummed, too, because I could feel this tendon in the back of my neck just begging me to hold the posture and stretch it out. It was twinging and tingling whenever I managed to hold the posture for a few seconds.
The studio owner said to me before I left for Georgia that sometimes when we take a break, and then we come back, our bodies surprise us and they have somehow "assimilated" the changes and they work in a different way. I found a couple of postures much easier than I ever did before. I got my forehead to touch the floor for the first time ever in Standing Separate Leg Stretching! And in Rabbit, I was really able to feel much, much more of my spine stretching.
One thing that I am noticing is that I am breathing really heavy during certain sequences of postures. I always got out of breath during Balancing Stick, of course, and in the spine strengthening series. But today I felt my heart racing during Triangle, Rabbit, and the savasanas seemed soooooo short! I wonder if maybe I am getting stronger and therefore working more of my muscles during postures that I used to think were easy only because I was not deep enough into them.
Another not-so-easy class...but I tell myself that the harder it is, the more work it is doing in my body. I have to hang onto that or I will give up! And it is only 2 days into this challenge. And I am NOT GIVING UP...at least not yet!
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